Chinese Food

Low calorie pumpkin cake roll (with oil-free low calorie pumpkin Cassida sauce inside)

Recently, I was obsessed with losing weight but wanted to eat dessert, so I had to make a relatively low calorie pumpkin cake roll to satisfy my appetite. The whole cake was made with 20 grams of oil Cassida sauce. I didn't use butter in the tra... ...

Braised shrimps

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Squash with garlic

Loofah has the advantages of brain strengthening, meridian activating, skin moistening and beauty nourishing. It can cool and relieve summer heat. I often eat vegetables in summer.

Stewed potatoes with pumpkin

I can't remember where I ate this dish. I was attracted by the name of the dish. It was called face to face . Ha ha. Think while eating. That's really the case. Potatoes and pumpkins are noodles when they are cooked. Well, face to face is more a... ...

Sauteed baby's egg and cheese

Boiled, fried, scrambled and marinated eggs. What else can we clean up? Follow me, please.

Bean curd in cold sauce

Yuzhu has a strong bean flavor. At the same time, it has a unique taste that other bean products do not have. It is yellow and white in color, bright in oil, rich in protein and various nutrients. It can be used for meat, vegetable, burning, fry... ...

Curry Rice

Moon Bay salted duck egg with pumpkin

I shared the salting method of duck eggs a few days ago. I'd like to make a big dish. Salted duck egg is a simple way we all know. Boiled egg. So what are the effects of salted duck eggs? Our yuewan salted duck egg has vitamin A, carotene, potas... ...

Fried spring rolls

Cream mushroom soup

8-inch spinach Qifeng cake

See this green cake. You may think of pigment. Matcha. No. It's made of pure natural spinach juice. Spinach Qifeng cake is not only high in appearance but also delicate and soft in taste. It can't taste spinach at all. It's nutritious and safe t... ...

Burn to buy

It's too hot. I'm afraid there are preservatives in the food outside. For the health of my family, I'd better make and buy by myself.

White gourd in oyster sauce

Winter melon contains more protein, sugar and a small amount of calcium, phosphorus, iron and other minerals, vitamin C, vitamin B9, citrulline, calcium and other nutrients. -

Braised hairtail

I've sent many hairtail recipes before, because they are all fresh hairtail. I make them very simple. But some friends say that they can't do it well. They are either broken skin or sticky pot. Some of them make a pot of porridge directly, or th... ...

Quinoa vegetable cake

The small cake made for the baby by using the ingredients in the home is really rich in nutrition. A small cake contains six ingredients. It has high nutrition and good taste. The ingredients include quinoa, millet, carrot, broccoli, egg and flo... ...

Stir fried diced lotus root with bean and rice

It's a hot summer day. Are you still worried about your family eating too much? Are you still racking your brains for how to raise your appetite? Don't worry. I'm going to teach you a way. Let the fresh Maodou be transformed into Maodou rice. A ... ...

Tomato and eggplant

I've typed a long paragraph and it's gone. Alas

Stir fried rice with prawns and vegetables

I don't like to cook in the kitchen in the hot summer. Especially rice needs to be made into several dishes. Shanda rice can also be magnificently transformed into a convenient, healthy and delicious meal. -

Mushroom and rape

In summer, we need some fresh and delicious dishes to deal with the fidgety weather. Mushroom and rape are very good. There is a small vegetable garden in my mother's house. The rape I planted by myself grows well. Fresh picking. Also with the f... ...

Black sesame tilapia floss

My baby doesn't like fish. So I made her fish floss. The more you eat, the better. Bibimbap for the baby. Baby's favorite.